20 Rep Squats Routine1.0 - Google Play
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Publisher Description
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your five rep max, for the 6-week 20-rep squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.
The goal of the 20 rep program is to be able to complete 20 reps of your current 5 rep max squat at the end of the 6 week program. This is a dead simple squat program that has been proven to be effective time and time again.
About 20 Rep Squats Routine
The company that develops 20 Rep Squats Routine is Evidence Based Athlete, LLC. The latest version released by its developer is 1.0.
To install 20 Rep Squats Routine on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-03-30 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 20 Rep Squats Routine as malware as malware if the download link to com.pairroxz.repsquatroutine is broken.
How to install 20 Rep Squats Routine on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 20 Rep Squats Routine is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 20 Rep Squats Routine will be shown. Click on Accept to continue the process.
- 20 Rep Squats Routine will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0
posted on 2015-03-30
Disclaimer
Official Google Play Link
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